Itsy Bitsy Yoga Tots
Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class for children who are crawling to age 24 months (with a caregiver). As tot's mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.
During a Tots Itsy Bitsy Yoga class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.
Tots Itsy Bitsy Yoga was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother.
Your Mothers & Company IBY Tots class is taught by Sarah Whiteman, CYT (mother, MoCo Managing Momma, yoga teacher and Itsy Bitsy Yoga teacher).
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